Sunday, March 29, 2020

Behind Blounts: COVID-19 Anxiety

Grocery shelves are empty, states going on shut downs, schools are closed, and that appointment or surgery that was scheduled for your rare disease kiddo was canceled. Who would ever imagine 2020 would lead to a global pandemic? This situation can affect our mental health and create heightened anxiety for many. Although we are all feeling anxious right now, I believe this pandemic will change the world for the better as challenging situations encourage others to evolve and grow into better people.

 During this crisis talk to people you trust . Think about reaching out to friends, family, or your community. The outbreak of the coronavirus may be stressful for some who already live with anxiety. We all watch the news wondering what will happen next. Try and make it a priority to stay in touch with friends and family. Don't be afraid to talk about the corona virus with your children. Social media is a powerful tool reminding us that we are not alone.

Anxiety can rise for those with Blount's disease. It can be frustrating not being able to follow up with your specialist during this time. We as a rare disease community need to come together to help be a positive influence during this anxious time. Helping others will make you feel better and support your own mental health.

I just want to remind you it is ok to feel whatever you are feeling. Some days will be harder than others, but make time to unwind and connect with others as we all face this pandemic together. Most of all stay strong....blount's disease strong.

Angela,
Admin of Blount's Disease Strong

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